big sigh

I don't know when it happened, or how I missed it.
I am no longer 25 and in great shape. =[
I hurt physically. I don't do hurt well.
I also, don't do whine without guilt well.
I have had it easy this last few years.
Only in my first few weeks of the parts
dept and my feet hurt. My back is aching,
and my neck is all outa whack. boo hoo....
I had gotten used to sitting in a nice comfy
chair all day. sure i did a little work standing
but for the most part sit down easy...
Well, that is no more.. I realize I have not
treated my body very well. Got lazy and
soft. Justified it by telling myself I don't
have time to exercise, all my free time
I spend trying to do stuff that Sid used to
do. How I am doing more around the house
and I deserve to relax, with or without
double scoops...So there you go there you
have it. I am the heaviest I have ever been
in my life and seem to not have the ooomph
to do anything to change it. So I am gonna
have to get real and take a good look in
the mirror and be honest. I hate doing that
I don't usually like what I see. However,
pain is a good motivator. And I am hurting.
Not just emotionally and spiritually, but physically.
Hard to push that down with a cookie. Hope
that posting this will give a bit of accountability
to my resolve to take a look at what I CAN do.
I can do all things through Christ who strengthens me.
So any thing else is just an excuse. Which I believe
is just a lie in disguise. big sigh...